HYPNOTIC SOLUTIONS

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Insights on hypnosis, relaxation and positive change from Kenda Summers

Change Your Mind. Change Your Life.

October 12, 20200Comments

Finding Your Calm: Relaxation and Self-Hypnosis for Everyday Stress

Learn how relaxation and simple self-hypnosis can help you slow down, feel calmer and build a routine for busy days. Private Zoom sessions with Kenda Summers.

by kenda

Confidence

September 30, 20200Comments

How hypnosis can help if your stutter–

Stuttering, also referred to as stammering, is a speech problem that is quite common in children and can continue into adulthood. It is estimated that around one in 20 children

by kenda

Grief & Loss

September 30, 20200Comments

Grief / Loss & Hypnosis

Grief can cause a lot of stress and there is always a lot to do when someone you love passes away. On top of that, you may have to go

by kenda

Events & News

September 15, 20200Comments

This just in ~ Testimonial

I went to Kenda with help in losing weight. I saw positive results in the first week and the following weeks as well. The weight loss was gradual and I

by kenda

Mindset & Inspiration

September 10, 20200Comments

A positive attitude can really make a difference in your life.

Positivity is about responding to life with a mind-set that automatically looks for the positive aspects of any situation and works to maximize those aspects. Research from the University of Texas

by kenda

Confidence

September 10, 20200Comments

Experience football like never before…it’s all in your subconscious mind!

Hypnosis for football combines what you need both on the field and in your own mind! It is a comprehensive approach to bring out your best each and every time

by kenda

Confidence

August 30, 20200Comments

How would you like to overcome feeling claustrophobic when wearing a mask?

“I’m claustrophobic and wearing a mask is making me panic.” - does this sound like you? With the COVID-19 pandemic, people have been talking more about their problems with wearing masks. It

by kenda

Confidence

August 30, 20200Comments

Is there anything you might lose as a result of overcoming your fear of water?

Fear of water is one of the more natural fears. However, when this fear gets out of control, overwhelming anxiety around water can make some vacations or sports very difficult. People often

by kenda

Stress Relief

August 30, 20200Comments

Relax, Reset and Unwind: Hypnosis for Everyday Tension

Busy days leave us tense and worn out. Discover how guided relaxation and self-hypnosis can help you unwind. Private Zoom sessions with Kenda Summers.

by kenda

Weight Loss

August 13, 20200Comments

COVID 19 and the correlation with Quarantine 15

Bill Maher did a UTUBE that gives you a different spin on how to avoid getting COVID 19. Don't get me wrong, I am 100% behind wearing masks, social distancing,

by kenda

Confidence

July 30, 20200Comments

Nail Biting and Hypnosis

Do you bite your nails without even noticing you're doing it? Are you embarrassed by and fed up with the state of your fingers? Why is it so hard to stop biting

by kenda

Confidence

July 19, 20200Comments

Hypnosis and Heights

Does being up high make you feel anxious and scared? Do you feel like this fear holds you back from enjoying certain parts of life? Thanks to our survival instinct, we are

by kenda

Confidence

July 17, 20200Comments

Focus, Calm and Confidence: Hypnosis for Study and Everyday Life

Stay focused and confident for study, tests and busy days. Learn simple self-hypnosis and relaxation tools in private Zoom sessions with Kenda Summers.

by kenda

Mindset & Inspiration

July 3, 20200Comments

Hypnosis can make you Happy!!!

Silence the negative messages in your mind and focus on the positive ones. Enjoy the simple things in life. Hypnosis is great because it allows you to see your problems from

by kenda

Weight Loss

June 24, 20200Comments

Hypnosis can help end emotional eating!

It's easy to go for that bag of chips when we're stressed and not think much of it. But emotional eating can be a serious problem. If you could stop emotional

by kenda

Confidence

June 22, 20200Comments

Hypnosis can help boost your selling skills!

Are you wanting to boost your selling skills? Selling can be tough. Anybody working in sales know the bad days from the good days. On the good days, everything goes great. It’s

by kenda

Weight Loss

June 11, 20200Comments

Building Healthier Habits: Hypnosis for Mindful Choices

Turn automatic habits into mindful choices. See how hypnosis can support motivation, confidence and new routines. Private Zoom sessions with Kenda Summers.

by kenda

Mindset & Inspiration

May 29, 20200Comments

Stop Spending Money and Learn how to Save it!

Do you regularly impulse buy things you don't need? You don’t really need all that stuff you unexpectedly see at the checkout counter… Do you sometimes wonder why it is so

by kenda

Stress Relief

May 21, 20200Comments

Do you need more energy?

Do you often feel tired? Do you use a lot of caffeine or energy drinks to keep you awake and alert? Do you notice lack of energy? Do you want to naturally boost

by kenda

Hypnosis Basics

May 6, 20200Comments

What do you see?

When you look at this picture, what are you noticing? This is a very powerful pic. When I saw it I started thinking about how stress affects people. Are you someone

by kenda

Hypnosis Basics

April 22, 20200Comments

So tell me about “HYPNOSIS”–

According to Mayo Clinic, hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with

by kenda

Stop Smoking

February 16, 20200Comments

Vaping is More Serious than we know–

Grosse Pointe teen with double lung transplant from vaping warning his peers - By Deena Centofanti Published February 4 FOX 2 Detroit The first teen to undergo a double lung transplant due to

by kenda

Mindset & Inspiration

January 30, 20200Comments

When you are ready – it is easy!

Kenda, You told me to check in with you on Wednesday...I haven't had a cigarette! Last night and tonight I had moments of wanting to go buy them, but I am

by kenda

Weight Loss

January 18, 20200Comments

Are you addicted to Pop?

Is it time to Kick the Can to the curb? Regular pop and diet pop - they are both very dangerous to your health. Consuming only one 12-ounce can of

by kenda

Mindset & Inspiration

January 4, 20200Comments

What is your wish for 2020?

Every January, I feel like I'm looking at an ocean of endless possibilities. Because with the New Year we have 365 days to make a change. Because life has so

by kenda

Hypnosis Basics

December 16, 20190Comments

Dentists use hypnosis too

Testimonial from a dentist I helped recently. He had developed 6 months ago an issue with giving injections and holding onto the drill without his hands shaking violently. Read what

by kenda

Weight Loss

November 29, 20190Comments

Holiday time and weight loss

Well folks, we can no longer deny it. The Holidays are here. And with the holidays come, parties, get together's, and food - oh so much food. People will ask me

by kenda

Events & News

October 13, 2019