Well folks, we can no longer deny it. The Holidays are here. And with the holidays come, parties, get together’s, and food – oh so much food.

People will ask me when is the best time to start their weight loss hypnosis sessions. And my answer to them is when you feel it is the right time.

Because you are the only one that can make that decision. Some people wait till the New Year and do a hypnosis program as part of their New Years resolution.

Other people start the program right away, with the mind set that if they can get through the holidays with strength and control, they can do anything. And the rest of the year will be easy.

There is no right or wrong answer.