October 12, 20200Comments

Finding Your Calm: Relaxation and Self-Hypnosis for Everyday Stress

Learn how relaxation and simple self-hypnosis can help you slow down, feel calmer and build a routine for busy days. Private Zoom sessions with Kenda Summers.

by kenda

Stress Relief

August 30, 20200Comments

Relax, Reset and Unwind: Hypnosis for Everyday Tension

Busy days leave us tense and worn out. Discover how guided relaxation and self-hypnosis can help you unwind. Private Zoom sessions with Kenda Summers.

by kenda

Stress Relief

May 21, 20200Comments

Do you need more energy?

Do you often feel tired? Do you use a lot of caffeine or energy drinks to keep you awake and alert? Do you notice lack of energy? Do you want to naturally boost

by kenda

Confidence

Stress Relief

September 19, 20190Comments

Confidence & Stress Hypnosis

Hypnosis over the last decade has become a basic fundamental skill to build one’s confidence and rid a life of stress and anxiety. Whether it is speaking in front of

by kenda

Stress Relief

March 2, 20190Comments

Mindfulness

“Today is the first day of the rest of your life” ― Charles Dederich

by kenda