What is binge drinking?

According to government guidelines, binge drinking is classed as drinking a large amount of alcohol in a short amount of time. Your drinking habits have built up over time, and you have many associations with drinking such as having fun, celebrating, drinking to feel more confident, drinking to release stress or for boredom.   Hypnosis for binge drinking can tackle confidence issues, release stress and build a new cut off point so you can be comfortable with less alcohol or even stop drinking alcohol.

Hypnosis allows you to reduce alcohol safely as it reprograms the desire for alcohol in your mind so you have a more “take it or leave it attitude”.  Some people can’t imagine life without alcohol or even with less alcohol so it is a good idea to think of things you can do instead and break the habit. 

Hypnosis allows the body to detox alcohol safely while reprogramming the mind to let go of emotional issues which may be causing the excess binge drinking. You can be in control of alcohol instead of it controlling you.

Hypnotherapy for drinking has been gaining popularity in the past few years. This method works by relaxing the mind and opening up to new concepts that can help you overcome addiction.

Alcohol has been recreationally consumed for centuries. Many people drink alcohol and have no problem setting a limit to how much they drink and how often. Yet for some, alcohol is a substance which can have harmful effects on their health and their lives. In fact, as the National Institute on Alcohol Abuse and Alcoholism explains, “throughout history, we’ve struggled to understand and manage alcohol’s power.”

Drinking too much too often can cause a range of negative effects including health risks, weight problems, blackouts or not remembering, hangovers, and not being able to function properly at work or at home.  There are also safety issues, the dangers of drink driving and in some cases problems of abusive behavior to family and friends.

So, if you feel that your social drinking is getting out of control, or you refrain all week then binge on the weekends, or you drink a little more than you know you should at the end of each day, then hypnosis could be the answer.

Hypnosis is entirely natural, safe & relaxing. You remain conscious & in complete control, and all client data is kept strictly confidential.

Don’t be afraid to reach out, lets discuss your needs.

Be Well, Stay Healthy

Change your Mind ~ Change your Life.

Kenda Summers, the Hypnotherapist of choice for people seeking a better life today!

(Sources include: Ailsa Frank C.ht D.hyp MHF and Dave Gilbert PhD)