September 10, 20200Comments

A positive attitude can really make a difference in your life.

Positivity is about responding to life with a mind-set that automatically looks for the positive aspects of any situation and works to maximize those aspects. Research from the University of Texas

by kenda

Confidence

September 10, 20200Comments

Experience football like never before…it’s all in your subconscious mind!

Hypnosis for football combines what you need both on the field and in your own mind! It is a comprehensive approach to bring out your best each and every time

by kenda

Mindset & Inspiration

July 3, 20200Comments

Hypnosis can make you Happy!!!

Silence the negative messages in your mind and focus on the positive ones. Enjoy the simple things in life. Hypnosis is great because it allows you to see your problems from

by kenda

Weight Loss

June 11, 20200Comments

Building Healthier Habits: Hypnosis for Mindful Choices

Turn automatic habits into mindful choices. See how hypnosis can support motivation, confidence and new routines. Private Zoom sessions with Kenda Summers.

by kenda

Stress Relief

May 21, 20200Comments

Do you need more energy?

Do you often feel tired? Do you use a lot of caffeine or energy drinks to keep you awake and alert? Do you notice lack of energy? Do you want to naturally boost

by kenda

Hypnosis Basics

April 22, 20200Comments

So tell me about “HYPNOSIS”–

According to Mayo Clinic, hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with

by kenda

Mindset & Inspiration

January 30, 20200Comments

When you are ready – it is easy!

Kenda, You told me to check in with you on Wednesday...I haven't had a cigarette! Last night and tonight I had moments of wanting to go buy them, but I am

by kenda

Mindset & Inspiration

February 17, 20190Comments

Sunday Inspiration

Maybe the journey isn't so much about becoming anything. Maybe its about unbecoming everything that isn't really you, so you can be who you were meant to be in the

by kenda