June 11, 20200Comments

Building Healthier Habits: Hypnosis for Mindful Choices

Turn automatic habits into mindful choices. See how hypnosis can support motivation, confidence and new routines. Private Zoom sessions with Kenda Summers.

by kenda

Stress Relief

May 21, 20200Comments

Do you need more energy?

Do you often feel tired? Do you use a lot of caffeine or energy drinks to keep you awake and alert? Do you notice lack of energy? Do you want to naturally boost

by kenda

Hypnosis Basics

May 6, 20200Comments

What do you see?

When you look at this picture, what are you noticing? This is a very powerful pic. When I saw it I started thinking about how stress affects people. Are you someone

by kenda

Stop Smoking

February 16, 20200Comments

Vaping is More Serious than we know–

Grosse Pointe teen with double lung transplant from vaping warning his peers - By Deena Centofanti Published February 4 FOX 2 Detroit The first teen to undergo a double lung transplant due to

by kenda

Mindset & Inspiration

January 30, 20200Comments

When you are ready – it is easy!

Kenda, You told me to check in with you on Wednesday...I haven't had a cigarette! Last night and tonight I had moments of wanting to go buy them, but I am

by kenda

Hypnosis Basics

December 16, 20190Comments

Dentists use hypnosis too

Testimonial from a dentist I helped recently. He had developed 6 months ago an issue with giving injections and holding onto the drill without his hands shaking violently. Read what

by kenda

Weight Loss

November 29, 20190Comments

Holiday time and weight loss

Well folks, we can no longer deny it. The Holidays are here. And with the holidays come, parties, get together's, and food - oh so much food. People will ask me

by kenda

Newer Articles »