Wow are you enjoying the warm beautiful weather that fall is givingĀ us? I cant believe how fast the summer went. It seems it was just here. Now Thanksgiving is right around the corner, and with Thanksgiving comes Winter and Christmas. I was delighted to be asked out to Savanna IL to be a guest speaker at their T.O.P.S. meeting. What a warm wonderful supportive group. I was delighted to see the kinship among the members. I am actually going back next week to conduct a group session with everyone in attendance. A “Get me through the Holidays” hypnosis session. Enjoy the fabulous weather that Fall is providing us with and remember there is no fast acting pill to weight loss – but through hypnosis all things are possible. Change your mind, change your habits!

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photo credit: Henry Matthiessen III

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