June 21, 20190Comments

This just in ~ Testimonial

Testimonial: I went to see Kenda Summers at Hypnotic Solutions because a friend of mine recommended hypnosis for anxiety and stress so when I heard we had someone in Dubuque

by kenda

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May 14, 20190Comments

Have you considered the Gastric Band in order to lose weight?

Have you tried everything you can to lose weight but none of the diets out there seem to work for you; not even when you add exercise to them? Has the thought

by kenda

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May 2, 20190Comments

Can your lungs heal after you stop smoking?

Did you know that when you are finally ready to quit smoking, your lungs begin to heal right away. In fact within the first month as a nonsmoker your lung

by kenda

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April 28, 20190Comments

Life is like a book….

Some chapters are glorious, some are very sad, and some get your blood pumping. You will never know what the next chapter has in mind for you if

by kenda

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April 23, 20190Comments

This just in!

I found Hypnotic Solutions on an online search for hypnotherapists in the Tri-State area of Iowa, Wisconsin and Illinois. Her website was informative and inviting. I almost felt like I

by kenda

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April 16, 20190Comments

Happy Easter

This weekend think about someone who may not have family near them, or who may be estranged from their loved ones. Call them up for conversation or invite them over

by kenda

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April 12, 20190Comments

The Second Bowl ~ Seth Godin

I broke two bowls today.I was emptying the dishwasher, holding both small clean bowls in one hand. One of them slipped, and I watched, aghast, as it started to fall

by kenda

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March 2, 20190Comments

Mindfulness

“Today is the first day of the rest of your life” ― Charles Dederich

by kenda

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February 17, 20190Comments

Sunday Inspiration

Maybe the journey isn't so much about becoming anything. Maybe its about unbecoming everything that isn't really you, so you can be who you were meant to be in the

by kenda

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February 5, 20190Comments

Self Hypnosis Workshop Rocked In Savanna

Saturday Feb 2, 2019 I was hosted by The Answer Fitness, Tanning, Nutrition, & Physical Therapy to present a Self Hypnosis Workshop on Stress. The group was warm and we

by kenda

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